Name: Boyne Mabele Meal - 1kg
Brand: BOYNE ROLLER MILLS
SKU: 14
Price: 75.00 ZAR
Availability: InStock

Boyne Mabele Meal – 1kg

R75,00

Mabele is a sorghum product used for soft porridge and traditional dishes like pap.

The Boyne Mabele Meal is sourced from Zion City Moria.

Available in Fine & Coarse (Minimum Order Quantity 2)

Description

Nutritional Information (per 100g):
Energy: 1500kJ
Protein: 9.51g
Fat: 3.0g
Carbohydrates: 69.9g
Dietary Fibre: 6.9g
Vitamin B1: 0.65mg
Vitamin B2: 0.18mg
Vitamin B3: 3.71mg
Calcium: 9.68mg
Iron: 3.04mg
Key Benefits
Highly Nutritious: Rich in vitamins and minerals.
High Fiber: Promotes healthy digestion and provides a feeling of fullness, making it good for weight management.
Slow-Release Energy: It does not cause rapid spikes in blood sugar, offering sustained energy.
Antioxidants: Contains high levels of antioxidants, often exceeding those found in blueberries or pomegranates.
Versatile and Filling: Often consumed as a porridge, it is an excellent source of protein compared to other starches.

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